Holistic Mental Health Care

Treating mind, body, and spirit for whole person healing. Holistic therapy seeks to enhance the mind-body-spirit connection to improve well-being, lower stress, and help to reduce trauma responses.

What is it all about?

We work with our clients using multiple modalities beyond the traditional approaches commonly used in therapy.

Cognitive Behavioral Therapy
Dialectical Therapy
Breathwork
Yoga
Meditation
Somatic Awareness
Mantra
Manifestation and Prayer
Imaginal Healing
Nutritional Education

We assist our clients on their road to health and freedom from emotional reactivity and nervous system dysregulation. We believe that a multi-modality approach is needed to successfully bring our clients back to optimal health.